Set your squash on a nonslip cutting board

Set your squash on a nonslip cutting board

Slice down the middle and remove seeds

Slice down the middle and remove seeds

Spray squash with oil and add seasonings

Spray squash with oil and add seasonings

Add cut side down to a baking sheet

Bake for 15 minutes at 400 degrees F

Bake for 15 minutes at 400 degrees F

Flip and cook for 15 more minutes

Flip and cook for 15 more minutes

Add butter, salt and honey

Add butter, salt and honey