Yield: 4

Foil Pack Green Beans

These Foil Pack Green Beans are a quick and easy summer side dish, with basically no clean up!

These Foil Pack Green Beans are a quick and easy summer side dish, with basically no clean up!

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 1 pound fresh green beans, ends trimmed
  • 2 tablespoons soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon sweetener (brown sugar monkfruit if keto, brown sugar, or coconut sugar)
  • 1 teaspoon minced garlic
  • 1 teaspoon chili garlic sauce
  • Optional Garnish: toasted sesame seeds, crushed red pepper

Instructions

    1. Preheat a grill to high heat (400 degrees F)
    2. Combine the trimmed green beans and sauce ingredients in a large bowl. Toss the beans well so they are completely coated with the soy sauce mixture.
    3. Cut a section of foil between 2-3 feet long. Dump the green beans in the center and bring the sides together and fold into a secure foil pack.
    4. Place on a preheated 400 degree grill and grill 15 minutes, rotating once during cooking. Carefully, using tongs, open the foil pack and check to make sure the beans have reached your desired tenderness.

Notes

Refer to post for oven instructions.

Nutrition Information:

Yield:

4

Serving Size:

Roughly 3/4 cup
Amount Per Serving: Calories: 73Total Fat: 3.6gSodium: 278mgCarbohydrates: 9gNet Carbohydrates: 5.3gFiber: 3.7gSugar: 4.4gProtein: 2.7g