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These Easy Baked Eggs require just three ingredients and are the perfect low carb, keto friendly breakfast recipe!

Easy Baked Eggs

Farmlife DIY
These Easy Baked Eggs require just three ingredients and are the perfect low carb, keto friendly breakfast recipe!
4.75 from 4 votes
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Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Course Breakfast
Cuisine Keto
Servings 6 servings
Calories 150 kcal

Equipment

Ingredients
  

  • 6 slices prosciutto
  • 6 large fresh eggs
  • 6 teaspoons heavy cream or melted butter
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 400 degrees F.
  • Spray 6 cavities of the muffin tin very well. Tuck one slice of prosciutto in the muffin pan. Top with one large egg.
  • Drizzle one teaspoon of heavy cream or melted butter over the uncooked egg, top with salt and pepper.
  • Bake for 10-18 minutes until the yolk reaches your desired texture. The lower the cooking time the runnier the egg will be.
  • If you want a slightly more crisp texture on top you can broil the egg for 30 seconds - 1 minute, watching closely until it reaches your desired texture.

Video

Notes

Each egg has 0.4 net carbs.

Nutrition

Serving: 1 egg cupCalories: 150kcalCarbohydrates: 0.4gProtein: 17.5gFat: 8.1gCholesterol: 214mgSodium: 795mgSugar: 0.3g
Keyword breakfast recipe, keto breakfast
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