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These Foil Pack Green Beans are a quick and easy summer side dish, with basically no clean up!

Foil Pack Green Beans

Farmlife DIY
These Foil Pack Green Beans are a quick and easy summer side dish, with basically no clean up!
4.75 from 4 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dishes
Cuisine Healthy
Servings 4 servings
Calories 73 kcal

Equipment

Ingredients
  

  • 1 pound fresh green beans ends trimmed
  • 2 tablespoons soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon brown sugar monkfruit brown sugar or coconut sugar if not keto
  • 1 teaspoon minced garlic
  • 1 teaspoon chili garlic sauce
  • Optional Garnish: toasted sesame seeds crushed red pepper

Instructions
 

  • Preheat a grill to high heat (400 degrees F)
  • Combine the trimmed green beans and sauce ingredients in a large bowl. Toss the beans well so they are completely coated with the soy sauce mixture.
  • Cut a section of foil between 2-3 feet long. Dump the green beans in the center and bring the sides together and fold into a secure foil pack.
  • Place on a preheated 400 degree grill and grill 15 minutes, rotating once during cooking. Carefully, using tongs, open the foil pack and check to make sure the beans have reached your desired tenderness.

Notes

Refer to post for oven instructions.
Each serving has 5.3 net carbs.

Nutrition

Serving: 0.75 cupCalories: 73kcalCarbohydrates: 9gProtein: 2.7gFat: 3.6gSodium: 278mgFiber: 3.7gSugar: 4.4g
Keyword keto green beans, sesame green beans
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