Easy Baked Eggs
These Easy Baked Eggs require just three ingredients and are the perfect low carb, keto friendly breakfast recipe!
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Ingredients
- 6 slices prosciutto
- 6 large fresh eggs
- 6 teaspoons heavy cream or melted butter
- salt and pepper to taste
Instructions
- Preheat the oven to 400 degrees F.
- Spray 6 cavities of the muffin tin very well. Tuck one slice of prosciutto in the muffin pan. Top with one large egg.
- Drizzle one teaspoon of heavy cream or melted butter over the uncooked egg, top with salt and pepper.
- Bake for 10-18 minutes until the yolk reaches your desired texture. The lower the cooking time the runnier the egg will be.
- If you want a slightly more crisp texture on top you can broil the egg for 30 seconds - 1 minute, watching closely until it reaches your desired texture.
Video
Notes
Each egg has 0.4 net carbs.
Nutrition
Serving: 1 egg cup | Calories: 150kcal | Carbohydrates: 0.4g | Protein: 17.5g | Fat: 8.1g | Cholesterol: 214mg | Sodium: 795mg | Sugar: 0.3g
Servings: 6 servings
Calories: 150kcal