Green Smoothie Recipe (no bananas!)
This easy Green Smoothie Recipe is loaded with fruit, vegetables and yogurt. This tasty Vitamin C smoothie is loaded with protein to keep you full for hours!
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Ingredients
- 1/2 cup vanilla Greek yogurt
- 2 cups fresh spinach leaves
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1/2 cup orange juice
- 1 cup milk
- 1 teaspoon vanilla extract
Instructions
- In a large blender container add the ingredients in this order: yogurt, spinach, frozen fruit, juice, milk and vanilla extract.
- Blend 30 seconds on high and scrape down the edges if needed. Blend 1 minute until completely smooth.
- It is unlikely, but if you feel it needs more liquid to reach your desired consistency add the liquid as needed and blend.
Notes
This recipe makes two large meal size smoothies, or four small smoothies.
Nutrition
Serving: 1 large smoothie (half of recipe) | Calories: 230kcal | Carbohydrates: 39g | Protein: 13g | Fat: 4.3g | Cholesterol: 11.7mg | Sodium: 102mg | Fiber: 3.3g | Sugar: 33g
Servings: 2 smoothies
Calories: 230kcal