Keto BBQ Stacks
Cheesy Jalapeno Chaffles are piled high with BBQ Chicken and creamy slaw to make the perfect Keto BBQ Stacks! Each stack has fewer than 3 net carbs!
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Ingredients
Jalapeno Chaffles
- 3 large eggs
- 1 cup shredded cheese any variety or mixture
- 1/4 cup almond flour
- 1/2 teaspoon baking powder
- 1/4 cup chopped and seeded jalapeño fresh or canned
BBQ Shredded Chicken
- 3 cups BBQ Shredded Chicken recipe linked below OR 3 cups rotisserie chicken with G. Hughes BBQ sauce to taste
Slaw
- 1 1/2 cup slaw mix
- 2 tablespoons mayonnaise
- salt and pepper to taste
Instructions
Chaffle Directions:
- Combine the eggs, shredded cheese, almond flour and baking powder in a small bowl and mix well.
Preheat a waffle maker according to the directions and lightly spray with cooking oil if needed.
Spoon the batter into the waffle maker and cook 2-3 minutes until steam is no longer coming from the machine.
This recipe makes 6 chaffles using the Dash Mini Waffle Maker.
BBQ Stack Directions:
- To assemble the stack: 1 chaffle with 1/2 cup shredded chicken, 1/4 cup slaw mix.
- Drizzle with additional BBQ sauce and add salt and pepper if desired.
Notes
This is the BBQ Chicken recipe I use. This recipe makes 6 stacks, and each stack has 2.9 net carbs.
Nutrition
Serving: 1 stack | Calories: 290kcal | Carbohydrates: 3.8g | Protein: 19.2g | Fat: 16.2g | Cholesterol: 169mg | Sodium: 283mg | Fiber: 0.9g | Sugar: 1.4g
Servings: 6 servings
Calories: 290kcal