Pesto Eggs
Pesto Eggs are the ultimate three-ingredient breakfast recipe! This easy recipe features a crispy parmesan crust, flavorful pesto, and a perfectly fried egg!
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Equipment
Ingredients
For each Parmesan Egg (multiply for however many eggs you want)
- 1/4 cup grated parmesan
- 1/2 teaspoon up to 1 teaspoon pesto sauce
- 1 egg medium-large size
Instructions
- Heat a nonstick skillet to medium-low heat and lightly spray with cooking oil.
- Add 1/4 cup shredded parmesan to the skillet and allow it to melt and set around the edges. Add 1/2 teaspoon or up to 1 teaspoon of pesto on top of the parmesan.
- Carefully crack an egg directly on the parmesan. Cover the skillet and cook 1-2 more minutes until the egg white has set.
- Carefully remove from the skillet and season with salt and pepper to taste.
Notes
Each egg has 1.1 net carbs.
Nutrition
Serving: 1 egg | Calories: 156kcal | Carbohydrates: 1.2g | Protein: 12.2g | Fat: 11g | Cholesterol: 196mg | Sodium: 367mg | Fiber: 0.1g | Sugar: 0.4g
Servings: 1 serving
Calories: 156kcal