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+ servings

Queso Soup

This deliciously creamy Queso Soup is the ultimate comfort food game changer! It's the perfect keto soup to warm you up on a cold weeknight.
Print Recipe
a bowl of cheesy queso soup topped with cheese, tomatoes, and herbs.
Prep Time:5 minutes
Cook Time:25 minutes
Total Time:30 minutes

Ingredients

  • 1.5 pounds ground beef or sausage
  • 1 cup onion chopped
  • 1 green bell pepper chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon EACH onion powder garlic powder, cumin
  • 32 ounces beef or vegetable broth
  • 8 ounces cream cheese softened
  • 3 4 ounce cans mild green chiles
  • 2 cups shredded cheddar cheese
  • OPTIONAL THICKENER: 1 tablespoon cornstarch + 1 tablespoon cold water

Instructions

  • Brown the ground beef or sausage in a 4-quart Dutch oven or stock pot over medium heat. Drain off the grease.
  • Add the onion, bell pepper, and minced garlic and saute for 5-6 minutes until the onion has softened.
  • Add the spices and broth and bring to a simmer. Cover the soup and reduce the heat to low; cook 10 minutes.
  • Remove the lid from the pot and add the softened cream cheese, green chiles, and shredded cheese. Whisk the soup vigorously until the cream cheese and cheese has softened completely.
  • If desired, add 1 tablespoon of cornstarch dissolved in 1 tablespoon of cold water to the pot and stir until the soup has thickened.
  • Serve with additional cheese, fresh tomatoes, green onions or chopped avocado.

Notes

Net carbs 6.9 g per serving

Nutrition

Serving: 1 1/4 cup | Calories: 422kcal | Carbohydrates: 9.6g | Protein: 30g | Fat: 28.5g | Cholesterol: 123mg | Sodium: 924mg | Fiber: 2.7g | Sugar: 3.9g
Servings: 6 servings
Calories: 422kcal