Go Back
–+ servings
This Garlic Butter Cauliflower is covered in parmesan and roasted until perfectly tender to make an easy one-pan keto side dish!

Garlic Butter Cauliflower

Farmlife DIY
This Garlic Butter Cauliflower is covered in parmesan and roasted until perfectly tender to make an easy one-pan keto side dish!
4.29 from 7 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dishes
Cuisine Side Dish
Servings 6
Calories 69 kcal

Ingredients
  

  • 1 head cauliflower
  • 2 tablespoons butter
  • 1 tablespoon minced garlic
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 teaspoon dried parsley
  • 1/2 cup grated parmesan divided

Instructions
 

  • Preheat your oven to 400 degrees F while you break apart a head of cauliflower, removing the tough stems and breaking into small florets.
  • Add the cauliflower to a baking dish in a single layer.
  • Melt the butter, add the garlic and spices, stir to combine.
  • Drizzle the garlic butter over the cauliflower and toss to coat.
  • Add half the parmesan and roast 15 minutes. Remove the cauliflower from the oven, stir/turn the cauliflower so it cooks evenly.
  • Add the remaining parmesan and roast another 10-15 minutes or until it reaches your desired tenderness. Serve with lemon wedges if desired.

Notes

Net carbs 4.2 g per serving

Nutrition

Serving: 3/4 cupCalories: 69kcalCarbohydrates: 7gProtein: 2.7gFat: 4.2gCholesterol: 10.2mgSodium: 42mgFiber: 2.8gSugar: 2.7g
Tried this recipe?Let us know how it was!