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Cranberry Orange Smoothie

Try this easy Cranberry Orange Smoothie loaded with 70% of your daily amount of Vitamin C, 11 grams of protein and only 190 calories! This immune boosting smoothie is the perfect healthy breakfast recipe!
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Try this easy Cranberry Orange Smoothie loaded with 70% of your daily amount of Vitamin C, 11 grams of protein and only 190 calories! This immune boosting smoothie is the perfect healthy breakfast recipe!
Prep Time:5 minutes
Total Time:5 minutes

Equipment

Ingredients

  • 1 cup frozen whole cranberries
  • 1/2 cup frozen orange slices
  • 1/2 cup vanilla Greek yogurt
  • 1 cup milk
  • 1/2 cup orange juice
  • 1 teaspoon vanilla extract
  • 2-3 tablespoons sweetener honey, maple syrup, coconut sugar, or monkfruit for low carb
  • 1 tablespoon chia seeds optional

Instructions

  • Add all of the ingredients to a blender and blend until smooth.

Notes

You can customize this drink based on your personal preferences, cranberries and oranges can be quite tart so add the sweetener and vanilla according to your liking.

Nutrition

Serving: 1 smoothie (1/2 of recipe) | Calories: 190kcal | Carbohydrates: 27g | Protein: 11g | Fat: 3.9g | Cholesterol: 11mg | Sodium: 78.7mg | Fiber: 3g | Sugar: 20g
Servings: 2 smoothies
Calories: 190kcal
Author: Farmlife DIY