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Garlic Butter Cauliflower

This Garlic Butter Cauliflower is covered in parmesan and roasted until perfectly tender to make an easy one-pan keto side dish!
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This Garlic Butter Cauliflower is covered in parmesan and roasted until perfectly tender to make an easy one-pan keto side dish!
Prep Time:5 minutes
Cook Time:25 minutes
Total Time:30 minutes

Ingredients

  • 1 head cauliflower
  • 2 tablespoons butter
  • 1 tablespoon minced garlic
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 teaspoon dried parsley
  • 1/2 cup grated parmesan divided

Instructions

  • Preheat your oven to 400 degrees F while you break apart a head of cauliflower, removing the tough stems and breaking into small florets.
  • Add the cauliflower to a baking dish in a single layer.
  • Melt the butter, add the garlic and spices, stir to combine.
  • Drizzle the garlic butter over the cauliflower and toss to coat.
  • Add half the parmesan and roast 15 minutes. Remove the cauliflower from the oven, stir/turn the cauliflower so it cooks evenly.
  • Add the remaining parmesan and roast another 10-15 minutes or until it reaches your desired tenderness. Serve with lemon wedges if desired.

Notes

Net carbs 4.2 g per serving

Nutrition

Serving: 3/4 cup | Calories: 69kcal | Carbohydrates: 7g | Protein: 2.7g | Fat: 4.2g | Cholesterol: 10.2mg | Sodium: 42mg | Fiber: 2.8g | Sugar: 2.7g
Servings: 6
Calories: 69kcal
Author: Farmlife DIY