You will love these 30+ AMAZING Jalapeno recipes! If you’re wondering what to do with jalapenos, these tips and recipes will help.

Recipes with Jalapenos
Jalapeno peppers provide a lovely spicy kick without being too outrageously hot! These little peppers easily improve our salsas, soups, even quiches with barely any extra work. This is one of those great “bang for your buck” ingredients that can turn any average recipe into a memorable meal that family and friends ask about later!
What do jalapenos taste like?
A green, smooth jalapeno pepper is like an “amped up” version of a bell pepper… It packs a bigger kick, but it has the same generally bright, fresh flavor. If the jalapenos are left a bit longer, you may seem them turn red. This is when the peppers at at they’re spiciest! They do develop an interesting sweet flavor about them, but the spice is what really hits you. If the jalapeno has corked (grown striations or scarring), that likely means it’s quite spicy.

Can you freeze jalapenos?
If you don’t have time to cook up these recipes, you’re in luck! Jalapenos freeze easily and can be used in numerous recipes months after the garden has stopped producing. Wash and prepare your peppers (leave them whole for stuffed peppers, or you can go ahead and slice or dice them to toss into other recipes). Pat them completely dry–Any moisture can lead to freezer burn!
If you’re worried about the peppers freezing together, you can flash freeze them (single layer, not touching one another on a plate or baking sheet) for a couple of hours. Then transfer to a freezer bag. If protected from moisture, these can be good to eat up to a year!
Important Note: I do not recommend using a reusable plastic or silicone container! The capsaicin in jalapenos tends to seep into porous material (which is why it can burn your skin!), and it’s difficult to remove. This could affect any foods you put in the container in the future, so it’s best to either use glass or use a disposable bag.


Help! My skin burns after cutting jalapenos!
The dreaded “jalapeno hands” can hit hours after you’ve sliced peppers! The capsaicin (the compound that causes the spicy flavor) in peppers can irritate our skin and cause terrible stinging sensations. While this doesn’t cause actual tissue damage, it can be incredibly painful. Here are some ways to prevent this or treat it if it’s already happened:
How to prevent jalapeno burns
- Wear nitrile gloves – These are the powder-free, disposable, chemical-resistent gloves that will help keep the oil off of your skin.
- Use vegetable oil – If you don’t have any gloves but just really need your jalapeno kick, you can remove the pepper oil with another oil (like olive oil, coconut oil, canola oil, etc.). Pour a quarter-size drop of oil onto hands, rub to coat (including under nails), then wash hands like usual. You may want to repeat this to be careful!
- Wash with dish detergent – Dish detergent is formulated to remove oils, and this includes hot pepper oil! Pour detergent onto hands, then only apply a couple drops of water. This is important because you don’t want to dilute the detergent too much. Spread it through your hands and fingers, scrubbing under nails with a toothbrush.


How to treat jalapeno burns
If you’ve been in contact with oil from the peppers and now are experiencing stinging and irritation on your hands, face, or other areas you’ve touched, there are several household items that will be able to help.
- Wash with dish soap – This is the step you’re going to come back to again and again! Scrub well, don’t dilute the soap, and use a toothbrush to get under and around your nails.
- Dairy milk & yogurt – The proteins in dairy milk help breakdown the capsaicin, and it provides TONS of relief. Dip hands into milk, or soak paper towels in ice cold milk and apply to areas affected (including eyes). As the milk warms, you won’t get as much relief, so consider cooling it down with ice as necessary. Milk won’t damage your skin or eyes, so it’s safe to continue applying cold milk for relief as necessary.
- Alcohol – If you have rubbing alochol or a high-proof vodka (anything with a very high alcohol content), pour some into your hands and rub it in. The alochol can help dissolve the capsaicin. Do not use this near your eyes.
- Aloe Vera Gel – The cooling effect this has on a sunburn also applies to the hot oil burn your skin is dealing with! This works best when the aloe vera is very cold. Apply a layer of aloe and let dry, then repeat as needed. Do not use this near your eyes.
- Baking Soda – Made a thick paste with water and baking soda, then apply to hands and allow to dry. Repeat as needed. Do not use this near your eyes.
The BEST Jalapeno Recipes
These are the BEST jalapeno recipes, perfect for an overflowing garden or a great produce sale!
Breakfast Recipes with Jalapenos
If you like to start your day with some mild heat, these jalapeno breakfast recipes will have you covered!
This Jalapeño Cheddar Chaffle recipe is perfect for keto meal prep! Each crispy, cheesy waffle has just 1.5 net carbs!
These Cheesy Ham and Jalapeno Puffs have just 1 net carb each, making them perfect for low carb meal prep!
Try these quick and easy Jalapeño Cheddar Cornbread Waffles for a savory breakfast. These cornbread waffles are excellent for making hearty breakfast sandwiches, served with bacon and eggs or a scoop of chili on top!
This Keto Bacon Jalapeno Quiche is an easy hearty dish your family will love! Loaded with crispy bacon, fresh jalapeño, shredded gouda and chopped spinach this will become a fast favorite!
This Mexican Breakfast Hash is loaded with seasoned, crisp potatoes, peppers, onions, bacon and eggs! This is the perfect one pan breakfast recipe!
These Sausage Jalapeno Chaffles are the perfect low-carb snack to keep you energized today! Only 1.8 net carbs each and easy to meal prep!
Jalapeno Dip Recipes
A little spicy dip, cream, or sauce can turn regular store-bought chips into an appetizer that everyone will love! When you aren't dipping veggies or chips into these jalapeno recipes, you'll want to drizzle them on nachos, tacos, and so much more!
Learn how to make Salsa Verde for an easy appetizer or snack! It's the perfect dip recipe, but it's also great for adding flavor to quesadillas, chicken, beans, soups, and more!
This easy recipe makes a Taco Bell Creamy Jalapeno Sauce copycat you’ll want to put on everything! Perfect for quesadillas, tacos, nachos, and more!
These amazing cauliflower tacos are made even better with the jalapeno avocado crema! Creamy avocados and sour cream, tangy lime juice, spicy jalapeños, fresh cilantro... We might have to add it to all quesadillas, burritos, and tacos now!
Chuy’s Jalapeño Ranch dip is an all time favorite! This easy copycat recipe features fresh jalapeños, cilantro, and a bit of lime. It is great on tacos, salads or with crunchy tortilla chips!
This is the BEST mild salsa recipe for a quick, fresh appetizer or condiment! Just 7 simple ingredients are needed for this easy dip that’s perfect for tacos, eggs, and more! We leave out the jalapeno seeds to keep this mild, but feel free to make it hotter!
Jalapeno Appetizers & Side Dishes (and a drink)
Who doesn't love a little spicy side dish to keep your meals interesting?! These jalapeno recipes are great for fun party appetizers or dinner sides to stretch a meal to feed a crowd.
This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!
This easy Jalapeno Ranch Slaw really takes these fish tacos to the next level! Quick, no cooking required, and absolutely exploding with flavor... You'll love it in tacos, on BBQ sandwiches, with fried chicken, or alongside your favorite dinner!
This Jalapeno Cornbread is buttery, cheesy and perfectly spicy! This classic Southern dish is sure to please!
These Keto Jalapeno Poppers are loaded with two kinds of cheese and wrapped in pepper bacon! This easy low carb appetizer can be made in the oven, on the grill or in the air fryer!
These easy Keto Jalapeno Popper Stuffed Mushrooms are loaded with sausage, peppers and cheese! This is the perfect low carb keto dinner or appetizer at about 5 net carbs per serving!
This gluten free Gouda and Jalapeno Bread is perfect for flavor packed sandwiches or serving with your favorite soups!
These Jalapeño Popper Keto Taquitos are loaded with fresh jalapeños and bacon! This is the easiest keto appetizer ever and under three net carbs per serving!
Tender potatoes are packed with chipotle gouda cheese, chopped jalapenos, butter, and sour cream for the ultimate side dish! These Gouda and Jalapeno Twice Baked Potatoes will be a new family favorite!
Keto Sausage Stuffed Jalapeno Poppers are the ultimate low-carb appetizer! Each generous serving size has less than 3 net carbs!
Easy Jalapeno Dinners
These dinner recipes get a great flavor boost from tasty jalapenos!
This easy Air Fryer Stuffed Chicken Breast recipe is perfect for a busy weeknight! Naturally gluten free, low carb, and bursting with cheesy, spicy flavor!
Try this delicious, gluten-free Easy Jalapeño Lime Marinade on all types of meats and vegetables! This versatile marinade can spice up your dishes without adding a ton of work, time, or preservatives!
These savory Fajita Veggies are the perfect low-carb side for your favorite grilled meats! You can also wrap them in a warm tortilla for excellent Vegetarian Fajitas!
This Cheesy Jalapeno Chicken Soup has all the flavor of a jalapeno popper but in a creamy, hearty soup! Enjoy a serving of this keto-friendly soup for about 6 net carbs!
This Cheesy Jalapeño Keto Chicken is the perfect easy dinner with just 5 net carbs! This recipe is perfect for busy nights and easy keto meal prep!
Keto Jalapeño Popper Burgers are the ultimate low carb dinner! Juicy burgers are loaded with creamy jalapeño popper filling and served on crispy chaffle buns!
This Salmon with Jalapeno Lime Butter is the perfect quick and easy low carb dinner. At less than one net carb per serving this recipe fits perfectly within a keto diet!
This One Pan Cheesy Fajita Chicken is a delicious combo of flavorful chicken, fresh veggies and an amazing cheese sauce your family will devour! Great for low carb meal-prepping and clean up is a breeze!
This Keto Cheesy Chicken Enchilada Soup is a quick family favorite that can be made on the stovetop, in a slow cooker, or in an Instant Pot! Loaded with cheese, veggies, and tender chicken, each bowl is about 6 net carbs.
This Jalapeño Popper Stuffed Chicken is a six ingredient supper that requires one pan and only 30 minutes to make! Each generous serving has just under 2 net carbs each!
This easy Jalapeño Popper Chicken Skillet is a satisfying cheesy, low carb casserole! At under 3 net carbs per serving this will be a new favorite!
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
This easy Low Carb Taco Casserole is packed with meat, cabbage, Mexican flavors and loaded with cheese! It is a low carb, keto dinner that everyone will love!
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