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Home / Food / Easy Keto Enchiladas

Easy Keto Enchiladas

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These Easy Keto Enchiladas require only a few ingredients and a couple of minutes to make! One serving of three loaded enchiladas is just 3 net carbs!

These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!

Yes, you read that right, Keto Enchiladas! These incredibly simple Keto Enchiladas have just a few basic ingredients and can be made in just a matter of minutes! If you’ve loved my Keto Chicken Bacon Ranch Taquitos or my Chicken Fajita Taquitos you will absolutely swoon over these easy, low carb, grain free enchiladas!

These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!

Ingredients Needed for Keto Enchiladas

  • Ground Beef: you could also use ground turkey or chicken if you prefer.
  • Taco Seasoning: any low carb taco seasoning will work, this homemade version works perfectly.
  • Cheddar Cheese Slices: If you want to mix things up you can use Pepper-Jack for a spicy version
  • Enchilada Sauce: a low carb canned version works well, I use this homemade enchilada sauce recipe.

How do you make Keto Enchiladas?

These Keto Enchiladas can be made in just three simple steps. The method for making these low carb enchilada shells is the same as the keto fajitas. Simply place cheese slices on a silicone baking sheet and bake for 5-7 minutes until they have browned around the edges. If you wish to make crispier tortillas simply cook them until they are your desired consistency.

  1. Preheat an oven to 350 degrees F. Bake cheddar cheese slices for 5-7 minutes until they have browned around the edges. Allow the cheese to cool slightly so you can easily handle it.
  2. Add the prepared, seasoned taco meat to each cheese shell and roll tightly, seam side down.
  3. Top with warm enchilada sauce.
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!

Tips and Tricks for Keto Enchiladas

  • I used cheddar cheese slices, however any variety of cheese slice will do. For a spicy version you can use Pepper-Jack cheese, or for the least greasy version use mozzarella cheese slices.
  • Use a silicone baking sheet to ensure the cheese does not stick to the pan.
  • You can use beef, chicken, turkey, shrimp or chorizo to create your own spin on these enchiladas. Simply season the meat with a low carb taco seasoning.

More Keto Mexican Recipes

Although when you first consider a low carb or keto diet it may seem most Mexican foods are off limits. While there are certainly some traditional Mexican foods that are off limits, such as rice, beans and tortilla chips, you can easily create keto alternatives to most of your favorites! Some of my favorite low carb Mexican recipes include:

  • One Pan Cheesy Jalapeno Chicken
  • Easy Keto Taco Skillet
  • The BEST Keto Taco Soup
  • Easy Keto Taco Cups
  • Sheet Pan Chicken Fajitas
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!

Easy Keto Enchiladas

Farmlife DIY
These Easy Keto Enchiladas require only a few ingredients and a couple minutes to make! One serving of three loaded enchiladas is just 3 net carbs!
4.73 from 11 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 7 minutes mins
Total Time 17 minutes mins
Course Food
Cuisine Keto
Servings 4 servings (3 enchiladas each)
Calories 398 kcal

Equipment

  • AmazonBasics Silicone, Non-Stick, Food Safe Baking Mat – Pack of 2
  • Baking sheet

Ingredients
  

  • 1 pound cooked, seasoned taco meat
  • 12 slices cheddar cheese
  • 1 15-ounce can enchilada sauce

Instructions
 

  • Preheat an oven to 350 degrees F.
  • Bake cheddar cheese slices on a silicone baking mat for 5-7 minutes until they have browned around the edges. Allow the cheese to cool slightly so you can easily handle it.
  • Add the prepared, seasoned taco meat to each cheese shell and roll tightly, seam side down.
  • Top with warm enchilada sauce.

Video

Notes

This is the homemade enchilada recipe I use.
This recipe makes 4 servings with 3 enchiladas each. Each serving has 3 net carbs.

Nutrition

Serving: 3 enchiladasCalories: 398kcalCarbohydrates: 3.4gProtein: 40gFat: 25gCholesterol: 127mgSodium: 851mgFiber: 0.4gSugar: 1.3g
Tried this recipe?Let us know how it was!

December 2, 2020 ·

Previous Post: « DIY Tree Branch Reindeer
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4.73 from 11 votes (11 ratings without comment)

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