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Home / Food / Appetizer / Broccoli Cauliflower Salad

Broccoli Cauliflower Salad

Appetizer, Food, Side Dishes

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Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!

Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!

Broccoli Cauliflower Salad

This Broccoli Cauliflower Salad is the ultimate side dish! This salad is salty, crunchy and super satisfying. You won’t even realize you’re getting in a ton of veggies! This dish has fresh broccoli and cauliflower, sharp cheddar cheese, salty bacon, crunchy almonds, and tangy red onions, all wrapped together by a sweet mayonnaise vinaigrette!

Broccoli Cauliflower Salad is full of fiber and contains a surprising amount of protein, so it’s perfect for lunch, as a side dish to any meal or to bring to a party! When you bring this no cook side dish into any gathering, potluck or barbecue, get ready for it to go fast and for everyone to ask for your recipe! This dish recipes no cooking and comes together in a flash. There’s also less than 4 net carbs per serving, so it’s a great keto side dish!

Ingredients in Bacon Broccoli Salad

As always, here is a quick overview of the ingredients used in our keto Broccoli Salad. For the complete recipe, just scroll to the bottom of the page.

  • Produce Items: Broccoli and cauliflower florets, as well as chopped red onion
  • Cheddar cheese cubes, crumbled bacon, chopped almonds
  • Dressing Ingredients: Mayonnaise, sugar or monkfruit, apple cider vinegar
Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!
Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!

How do I make Broccoli and Cauliflower Salad?

This easy low carb Broccoli Salad comes together in only 3 easy steps!

  1. Add the broccoli, cauliflower, cheese cubes, crumbled bacon, almonds and red onion to a bowl.
  2. Combine the mayonnaise, sweetener of choice and apple cider vinegar.
  3. Stir the dressing into the salad until well combined. Serve chilled.

Do I have to cook real bacon?

I highly encourage you to take the extra step to cook fresh bacon verses using bagged, pre-cooked bacon bits. The flavor is so much better with fresh bacon! It is absolutely worth the small step.

How to make Bacon Bits

Slice your raw bacon and cook on the stove top until almost done- your bacon will crisp up as it cools. I recommend taking it out of the pan with a slotted spoon, so you can leave a lot of the grease in the pan. Move to a paper towel lined plate and allow to cool.

How to Store this Bacon Broccoli Cauliflower Salad

To store this cauliflower salad, keep in a plastic or glass container with an airtight lid and keep in the fridge. This salad will keep for up to 3 days. However, I prefer to enjoy this salad within 24 hours of preparing it. The texture is still very crunchy and the taste is super fresh.

Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!

Tips for the Best Broccoli Cauliflower Salad

  • Bite Size: make sure you break the broccoli and cauliflower into small bite size pieces so you can enjoy all the different elements of the salad in each bite. Alternatively, if you prefer a chopped salad, you can chop the ingredients for a more uniform texture.
  • Real Bacon: skip the bagged precooked bacon for this salad. While the precooked bacon can work in a pinch the flavor of freshly cooked bacon is unbeatable. It is absolutely worth the extra step.
  • Cheese Cubes: you can use shredded cheese is you prefer, but the cheese cubes hold their texture much better in this salad, especially if you are making ahead of time.
  • Sweetener: this salad needs a smidge of sweetener in the dressing to balance the apple cider vinegar. You can use monkfruit if you are low carb, or traditional granular sweetener if you are not counting carbs.

Other Salad Recipes

  • Kale Salad with Blueberries
  • Wedge Salad
  • White Bean and Bacon Salad
  • Thai Chicken Salad
This Kale Salad with Cranberries is packed with pecans and blueberries and is topped off with a homemade Apple Cider Vinaigrette!
This Easy Wedge Salad is the perfect keto side dish! Crisp lettuce is topped with creamy blue cheese dressing, crumbly bacon and diced tomatoes!
This easy White Bean Salad is brightened up with a simple lemon vinaigrette and topped with crumbled bacon, fresh basil, and tangy gouda cheese cubes. It's the perfect healthy meal and an easy meal prep recipe!

Easy Side Dish Recipes

  • Cheesy Broccoli Rice Recipe
  • Air Fryer Potato Wedges
  • Ranch Zucchini Chips
  • Keto Prosciutto Skewers
  • Italian Sausage Stuffed Mushrooms
Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!

Broccoli Cauliflower Salad

Farmlife DIY
Broccoli Cauliflower Salad is loaded with vegetables, bacon, cheddar cheese and almonds! This no cook side dish is perfect for holidays and potlucks!
4.32 from 95 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Food, Salad
Cuisine Keto
Servings 11
Calories 200 kcal

Equipment

  • Mixing Bowls with Lids, KAQINU Stainless Steel Metal Nesting Mixing Bowls Set (13 pcs)for Space Saving Storage, Easy Grip & Stability Design Versatile for Cooking, Baking, Prepping

Ingredients
  

  • 4 cups broccoli florets
  • 4 cups cauliflower florets
  • 1 cup sharp cheddar cheese cubes
  • 3/4 cup cooked crumbled bacon (about 6 thick cut slices cooked)
  • 1/2 cup chopped salted almonds
  • 1/3 cup red onion chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon sweetener monkfruit if keto or sugar if not low carb
  • 1 tablespoon apple cider vinegar

Instructions
 

  • Combine the broccoli, cauliflower, cheddar, bacon, almonds and red onion in a large bowl.
  • In a small bowl combine the mayonnaise, sweetener, and apple cider vinegar.
  • Stir in the dressing until everything is covered well. Serve chilled.

Notes

Net carbs 3.9 g per serving using monkfruit sweetener

Nutrition

Serving: 1 cup (calculated with monkfruit as the sweetener)Calories: 200kcalCarbohydrates: 6.4gProtein: 7.5gFat: 16.7gCholesterol: 23.8mgSodium: 270mgFiber: 2.5gSugar: 1.9g
Tried this recipe?Let us know how it was!

November 20, 2022 ·

Previous Post: « Roasted Garlic Mashed Potatoes
Next Post: Leftover Turkey Wraps »
4.32 from 95 votes (95 ratings without comment)

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