Keto Cookie Dough Bites
These no bake Keto Cookie Dough Bites are the perfect way to satisfy your sweet tooth! Each delicious cookie dough bite is about 1 net carb each, and naturally gluten free!
No dessert brings fond childhood memories flooding back quite like a rich and gooey cookie dough, and being on a keto diet needn’t mean missing out on the opportunity to relive them.
By making great use of keto-friendly almond flour, and monkfruit sweetener, this cookie dough is guaranteed to surpass expectations and satisfy your sweet tooth with ease!
With its chocolatey-coconut flavors, these cookie dough bites can add a sophisticated and tasty twist to everyone’s favorite childhood classic.
Ingredients for Keto Cookie Dough Bites
- Almond Flour
- Unsweetened Coconut Flakes
- Lakanto Keto Friendly Maple Syrup
- Monkfruit Sweetener: granular or golden Monkfruit
- Vanilla Extract
- Sugar Free Chocolate Chips
Is raw cookie dough safe to eat?
Generally speaking, raw cookie dough is not safe to eat, as eggs and flour require pre-baking to kill any bacteria. Luckily, though, these keto cookie dough bites are perfectly safe to eat due to the omission of eggs and swapping out of regular flour for almond flour, made purely from ground almonds.
How to store raw cookie dough bites?
Raw cookie dough can be kept in the refrigerator in a sealed container for around 5 days. You may wish the separate your dough into bite-sized portions for convenience, wrapping them in wax paper to keep the them from sticking to your container.
You can also store cookie dough in the freezer if you’d like to keep it a little longer or make it up in batches. Simply wrap your mixture in wax or parchment paper and freeze. Try to use your frozen cookie dough within six months to ensure it doesn’t lose its lovely flavor.
Tips for Keto Cookie Dough Bites
Cookie dough can be mixed however you prefer – either with a stand mixer, food processor or a good old-fashioned bowl and spoon. Personally, I love the texture formed by the food processor, as it helps break up the coconut flakes really well. Having said that, it’s totally down to your preference, and half the fun is in the experimentation!
What’s more, this recipe is totally versatile to be adjusted to your tastes. Why not try switching up those flavors by adding maple extract, rum extract or sugar free white chocolate chips, for example?
Other Keto Desserts
Being on a keto diet needn’t mean you have to pass up on dessert! Here are a few of my favorite options to stay on-track without giving up your favorite sweet treats:
- You can’t go wrong with Cranberry White Chocolate Macadamia Nut Cookies at only 4 net carbs each!
- These Keto Pumpkin Cinnamon Rolls are perfect for Halloween, and contain only 2 net carbs.
- This Keto Butter Pecan Cheesecake is only 3.5 net carbs per slice!
- With only 3 net carbs each, these rich Keto Dark Chocolate Cookies are the perfect choice to satisfy even the most intense chocolate cravings.
- Combine two dessert favorites with Keto Cheesecake Brownies.
- Treat yourself to some cranberry and almond goodness with gorgeous Keto Cranberry Cheesecake Bars.
Keto Cookie Dough Bites
Equipment
Ingredients
- 1 cup almond flour
- 1/2 cup unsweetened shredded coconut
- 1/4 cup keto friendly maple syrup such as Lakanto monk fruit maple syrup
- 2 tablespoons golden monk fruit or brown sugar Swerve
- 2 tablespoons melted coconut oil
- 1/4 teaspoon vanilla extract
- 1/2 cup Lily’s Sugar Free Chocolate Chips
Instructions
- Combine all of the ingredients in a food processor or in a large mixing bowl.
- If using a food processor, pulse the mixture lightly until the mixture is just combined. If using a bowl, stir the mixture until it is combined and resembles traditional cookie dough.
- Scoop the cookie dough out using a tablespoon.
- Store in an air tight container in the refrigerator.
Notes
Nutrition
