Carrot Smoothie

You only need two minutes and five ingredients for this easy Carrot Smoothie! This quick, nutritious breakfast recipe is filled with vitamins, minerals, and tropical flavor.

Turn to carrot smoothies when you want a delicious, easy meal that is heavy on vitamins and nutrients! Never skip breakfast again, no matter how busy your morning is. You can have this wholesome liquid meal ready in just 2 minutes!

Why you will love this recipe:

• Easy – This simple recipe involves one step, and there is no cooking involved. Beginner cooks, kids, and busy folks will have no trouble with this smoothie.
• Wholesome – Carrots are an amazing source of Vitamin A and fiber while the pineapple adds lots of manganese, Vitamin C, and B vitamins. I used light coconut milk for heart-healthy benefits, making this a healthy smoothie that will have you feeling great. You can use nearly any sweetener in this, so it’s easy to make this work within your dietary needs.
• Travel Friendly – Whip up this quick smoothie and hit the road! This simple recipe is easy to eat while on the go, just grab a straw and your favorite travel mug!

Carrot Smoothie Ingredients

Here is a quick overview of what you will need. Scroll to the printable recipe card below for exact measurements.

• Frozen pineapple and Fresh carrot –
• Light coconut milk – This canned ingredient is low in fat and calories. Feel free to replace with full-fat coconut milk if you would like. Dairy milk, almond milk, and other substitutes can be used if you prefer, but you will lose out on some of the tropical flavor from the coconut.
• Sweetener – Sugar, honey, maple syrup, date sugar, coconut sugar, liquid monk fruit, Swerve, etc. will all work. Use your favorite.
• Vanilla extract – This helps create a full-bodied flavor and complements the taste of the carrot and pineapple.

How to make the best carrot smoothie

This breakfast recipe could not be any easier! Simply pour all ingredients into a blender, put on the lid, and give it a good whirl. It may take a few minutes to get it super smooth, but just keep blending until there are no chunks left.

What to serve with carrot smoothies?

Smoothies are best served fresh, nice and cold right out of the blender. Because this smoothie is very light, I like pairing it with a hearty meal like Parmesan Eggs with Swiss Chard or a Potato Hash. It’s also easy to take in a rush with breakfast ham biscuits (or these with bacon)

Storage

I do not recommend making this ahead of time as it is best fresh. If you do not finish yours, you can pour leftovers into an ice cube tray, then blend these cubes with your favorite juice later for a similar drink.

Smoothie Add-In Ideas:

I kept things very simple in this recipe because sometimes you just want a straight-forward, delicious smoothie. However, smoothies can easily be adjusted to boost nutrition and flavor! We’ve done a deep-dive on making the perfect smoothie based on your preferences and needs. Here are some things you could add if you like:

• Greens – If you prefer super smooth smoothies, I recommend blending these with just the liquid before adding fruit or other ingredients. Spinach has a nice, mild flavor and is my go-to smoothie green.
• Flax seed, chia seeds – We get a big boost of fiber, healthy fats, and antioxidants. You can also get a wonderfully thick texture by allowing these to sit in some coconut milk for 10 minutes before blending!
• Greek yogurt, cottage cheese, avocados, or nut/seed butters – These add a velvety smooth texture and rich flavor. They also tend to add tons of protein!
• Protein powder, collagen powder, superfood blends – You can target specific dietary goals with specialty powders. Smoothies are a fantastic way of incorporating these into your day!

More healthy recipes

• The Best Frittata
• Juicy Burrata Salad
• Colorful Asian Slaw
• Easy Shakshuka Recipe
• Spinach & Bacon Egg Muffins